As an Amazon Associate I earn from qualifying purchases

Fixing Your Feet: Injury Prevention and Treatment for Athletes


Added to wishlistRemoved from wishlist 0
Add to compare

Price: $10.99
(as of Oct 01,2023 15:24:43 UTC – Details)

Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment.

Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don’t wait until foot pain inhibits your speed, strength, and style. Learn the basics―along with the finer points―of foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof and physical therapist Tonya Olson share how the interplay of anatomy, biomechanics, and footwear can lead to happy (or hurting!) feet. Fixing Your Feet covers all that you need to know to care for your feet, right now and hundreds of miles down the road!

Inside You’ll Find

  • Tried-and-true methods of foot care from numerous experts
  • Tips and anecdotes about recovery and training
  • Information about hundreds of foot-care products for nearly every foot ailment
  • High-interest topics such as “Barefoot & Minimalist Footwear,” “Blister Prevention,” and “Providing Foot Care for Athletes”
  • Discussions of individual foot care and team care

“From heels to toes, products to pathology, resources to rehabilitation, this book has it all. An essential guide.”
Runner’s World

Publisher‏:‎Wilderness Press; 7th edition (October 12, 2021)
Paperback‏:‎400 pages
Item Weight‏:‎1.11 pounds
Dimensions‏:‎6 x 9 inches

User Reviews

0.0 out of 5
Write a review

There are no reviews yet.

Be the first to review “Fixing Your Feet: Injury Prevention and Treatment for Athletes”

Your email address will not be published. Required fields are marked *

Fixing Your Feet: Injury Prevention and Treatment for Athletes
Fixing Your Feet: Injury Prevention and Treatment for Athletes


Scrub My Feet
Enable registration in settings - general
Compare items
  • Total (0)
Shopping cart