THE NEW OSTEOARTHRITIS COOKBOOK: Getting Rid And Managing Your Arthritis With Diet Includes Delicious Recipes Meal Plan, Food List And Getting Started On This Special Diet
(as of Dec 02,2023 05:39:51 UTC – Details)
Millions of Americans suffer from osteoarthritis, but few understand the link between their diet and their pain and inflammation. This book gives you essential information on the root causes of the condition and high-risk foods to avoid, plus a specialized Mediterranean-style diet plan that’s quick, easy, and delicious.
In this book you will also learn :
Everything you need to know about osteoarthritis, in a nutshell and in a way that is easy to understand.
What causes it.
How to increase your physical activity and flexibility.
Which foods you should definitely eat.
And what foods you shouldn’t eat.
Delicious recipes to help you get started with new eating habits.
Publication date:November 13, 2020
File size:190 KB
Word Wise:Not Enabled
Print length:65 pages